Home > Living With Headaches

Living With Headaches...

Below are our articles on the subject of Living With Headaches. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
A Daily Relaxation Guide
A Daily Relaxation Guide
Stress is thought to contribute to headaches. Breathing techniques, exercise, imagery, music and affirmations can help you get a better handle on stress....
Facts and Figures About Headaches
Facts and Figures About Headaches
It is difficult to estimate how many people suffer from a headache at any one time but facts and figures that are available about headaches make interesting reading....
Guide to a Headache Free Home
Guide to a Headache Free Home
The home is a source of many headache and migraine triggers. These include dust, odours and family stress. Reducing these triggers should provide headache relief....
Headaches and Eyesight
Headaches and Eyesight
Headaches can result from poor eyesight as well as various eye-related problems. Rest your eyes, take a mild pain reliever and consult your doctor....
Headaches in School: Coping Skills for Kids
Headaches in School: Coping Skills for Kids
Headaches can make school difficult for kids. By keeping communication open and positive and formulating a treatment plan with your child's doctor, you can prevent and…...
Helping Kids Cope With Headaches Without Medication
Helping Kids Cope With Headaches Without Medication
Head pain is difficult for children and there are non-medication methods of coping. Work with your child to develop skills to handle headaches and migraines....
Managing Migraine in the Workplace
Managing Migraine in the Workplace
Migraines affect the productivity and comfort of many sufferers but there are ways to address the pain and reduce the problems associated with work. A good attitude…...
Resources and Support for Headaches
Resources and Support for Headaches
Support and resources are important for education and headache management. The Internet, books and counselling or family support can help you get better control of…...
Top Ten Tips for Headache and Migraine Relief
Top Ten Tips for Headache and Migraine Relief
Migraines and other headaches don't have to ruin your life. There are various tips that can prevent and relieve the pain, from healthy eating to limiting stimulant use....
Travel Tips for Headache Sufferers
Travel Tips for Headache Sufferers
Travel can disrupt sleep and eating patterns as well as cause stress, all of which lead to headaches. Planning ahead to deal with these changes can ensure your travel…...
Topics
Add to my Yahoo!
Add to Google
Stumble this
Add to Twitter
Add To Facebook
RSS feed
You should seek independent professional advice before acting upon any information on the HeadacheExpert website. Please read our Disclaimer.