Prevention...
Below are our articles on the subject of Prevention. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Avoiding Tension and Stress
The verdict from researchers physicians and medical experts is essentially unanimous: tension and stress can trigger headaches. Avoiding tension is often easier said...
Coping With Holiday Headaches
Everyone looks forward to holidays regardless of whether they are travelling away from home or not. A long Easter Weekend, the Christmas and New Year break with...
Does Botox Help Cure Headaches?
Taking a substance used in the plastic surgery industry and suggesting it be used for headaches is probably one of the fastest and easiest ways to stir up controversy....
Drinking Water
Dehydration refers to a condition where the amount of water your body is losing exceeds the amount of water you are consuming. Headaches are common within the general...
Eat Your Way To Fewer Headaches
Eating is usually an enjoyable and often sociable activity but for migraine and other headaches sufferers certain foods can have a very painful effect. Identifying and...
Food Additives and Migraines
For people who experience painful migraines sometimes on a regular basis, the identification of the triggers that cause or contribute to their onset is particularly...
Good Posture and Deep Breathing
There are countless causes of headaches, but one that is often overlooked is posture. Take a minute to think about how you sit and stand. Now consider how your body...
Head Pain: Don't Ignore It
When you have what may seem like a million and one things to do, coping with a headache is not likely to be top on your list. Many people still view headaches as a...
Migraines and Obesity
There is still controversy regarding the role obesity plays in the occurrence of migraines and other headache forms, but new research suggests that obesity can make...
When To Seek Medical Advice
Most headaches aren't life threatening but they can still be extremely painful and disruptive, sometimes on a daily basis. Headaches due to stress can be quite common...
