Prevention

The verdict from researchers physicians and medical experts is essentially unanimous: tension and stress can trigger headaches. Avoiding tension is...

Taking a substance used in the plastic surgery industry and suggesting it be used for headaches is probably one of the fastest and easiest ways to...

Dehydration is a common cause of headaches and migraines. By consuming enough water through food and drink and avoiding excessive consumption of...

Eating is usually an enjoyable and often sociable activity but for migraine and other headaches sufferers certain foods can have a very painful...

Food additives are approved for use in food but studies show mixed results on whether there is a definite migraine link. Until then, a food diary,...

There are countless causes of headaches, but one that is often overlooked is posture. Take a minute to think about how you sit and stand. Now...

When you have what may seem like a million and one things to do, coping with a headache is not likely to be top on your list. Many people still view...

Obesity is thought to increase the frequency and severity of migraines although the exact mechanism is still unknown. If you are overweight, it is...

It can be confusing to decide when your headaches require medical attention but it is always best to err on the side of caution and see a doctor if...