Prevention

Below are our 9 articles in the 'prevention' category:

Avoiding Tension and Stress
The verdict from researchers physicians and medical experts is essentially unanimous: tension and stress can trigger headaches. Avoiding tension is often easier said than done and you may feel ...
Does Botox Help Cure Headaches?
Taking a substance used in the plastic surgery industry and suggesting it be used for headaches is probably one of the fastest and easiest ways to stir up controversy. Botulinum toxin A also ...
Drinking Water
Dehydration is a common cause of headaches and migraines. By consuming enough water through food and drink and avoiding excessive consumption of diuretics such as caffeine, you can prevent high ...
Eat Your Way To Fewer Headaches
Eating is usually an enjoyable and often sociable activity but for migraine and other headaches sufferers certain foods can have a very painful effect. Identifying and managing triggers of ...
Food Additives and Migraines - What You Need To Know
Food additives are approved for use in food but studies show mixed results on whether there is a definite migraine link. Until then, a food diary, careful reading of labels and general caution may ...
Good Posture and Deep Breathing
There are countless causes of headaches, but one that is often overlooked is posture. Take a minute to think about how you sit and stand. Now consider how your body feels when you are lying down. ...
Head Pain: Don't Ignore It
When you have what may seem like a million and one things to do, coping with a headache is not likely to be top on your list. Many people still view headaches as a minor disturbance and not ...
Migraines and Obesity
Obesity is thought to increase the frequency and severity of migraines although the exact mechanism is still unknown. If you are overweight, it is wise to talk to your doctor about ways to shed the ...
When To Seek Medical Advice
It can be confusing to decide when your headaches require medical attention but it is always best to err on the side of caution and see a doctor if in doubt. Proper diagnosis is essential to ...

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